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Alina's avatar

Thank you for this sweet post! Loving the joy list (need to try that!)

As for flu/grumbling - check out Dr. LeMay (he’s in CA, but treats people out of state too) about your grumbling tummy, he helped my stomach issues that I’ve had going for past 5-9 years. I’m now completely recovered!

He also mentioned that: “Flu is not a season, it is the inability to adapt due to decreased sun exposure & water intake combined with increased sugar intake & stress.”

I’m sharing this in general - I don’t know how much or little of the sun you guys get and etc. but this is what the holistic doctor shared & I’m sharing with you :)

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